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Hi, Carlos 'Got Fit' Dobson here,
During my time as a Body Transformation Trainer I have asked some of my top performing clients what it was that really made the difference for them when it came to getting the edge on their friends in the training and weight loss department, and then I listened.
What happened next was the 'Got Fit' Online Coaching Program was born. I went and bundled together the 5 Most Effective Strategies that I use with my One on One Personal Training clients and created a system that will help you become my next 'Got Fit' Headlining success story plus make you the envy of your friends. So what where the top 5 things that my clients valued the most about working with me? Lets just say it wasn't my sense of humour or my rugged good looks and most would say it's definately not because I'm a kiwi either.
So here we go in no particular order...
Setting and Attaining Clear and Concise Goals It was the ability to understand what it was my client wanted to achieve. From the first converstaion we were able to clear through the overgrowth and set a path for the duration of our training life together. It is because of this that I still have clients with me from my first 6 months of Personal Training. Goals are continually being updated and achieved. Through this we are able to become stronger mentally and unlock hidden potential that we have been holding back
Effective Training Programs. Simply put, training that delivered the results they wanted. No fancy gimmicks, no expensive machines just knowing where they wanted to go and getting them there. Each workout delivered in 45mins - No endless boring One and a half our gym sessions here, no hours of mindless, hamster like, treadmill running. Just complete energy system utilization for overall conditioning with or with out equipment whether you are at home, in the gym or a busy person who lives on the road.
Accountability Just the thought of cancelling an appointment with me has made some clients scared to skip workouts. Homework tasks done meant less 'torture'. I'm sure none of them really meant this. But the bottom line is knowing that when someone is checking up on you every few days, it does make it nerve racking come weigh in day. By having a regular appointment time with me they were then able to become more consistent in there efforts on a day to day basis. Accountability breeds consistency and consistency gets results.
Accurate Nutritonal Advice The Physical Training is a small part of what we do to get you in shape, think about it like this, you really only exercise for the most part twice a day for only 40mins at a time (Sometimes more depending on your goal) but you need to eat and fuel the body all day so it is constantly on the mind. It is no wonder that nutrition is an integral part of any fitness program, whether you are looking to gain, lose or maintain weight. My extensive and ongoing research and knowledge in this area has often been the key in unlocking many clients potential and helped them reach their optimum body sooner rather than never.
Accessability and Support All One on One clients have my personal mobile number which they can use from 5am till 9pm. Whether they are out at a restaurant and need help with the menu selections or they are at the super market shopping for the week, they can call me or SMS and I am there to help answer questions and keep them on track. On holidays they simply call me or log on to my website for usefull workout tips to keep them in shape while on the road, and with the phenomenom that is Face book it is now so much easier to have round the clock access.
Kate
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Component # 1: Initial Coaching Assessment
So we can best serve your needs and customize your program You will firstly need to answer some questions so we can paint an accurate picture of where you are at right now and where you want to be in 4 weeks time . Once this has been completed we can get to work on the next step. Usually $65 |
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Component # 2: Customized Four Week Training Program
This initial 4 week program is only delivered to you after you have completed our comprehensive questionnaire outlining exactly what it is you want to achieve and also give us the background info on your lifestyle. We look at what you have access to in terms of equipment and finance then provide you with a comprehensive training guide to follow for the next 4 weeks. Your program will include some or all of the following components depending on your goals which we will derive from your initial coaching assessment
Usually $99 |
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Component # 3: Face to Face Support and Coaching Call It is all fine and dandy to give you fantastic program that has all the bells and whistles but it’s no good if you don’t use it. Now I know that my program will get you the results you want so I am gonna be dam sure that you follow it and stick to it and to do that I am going to call you every week to check in and offer you any help I can. I will answer your questions, celebrate your triumphs and help you conquer your challenges. Together we will turn this fitness dream of yours in to a reality and make you my next ‘Got Fit’ headline. Usually $199p/m |
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Component # 4: Ongoing Nutritional Counseling By logging all your daily meals in to our online database, together we will be able to view your eating habits at a glance and make changes to optimize your potential on my ‘Got Fit’ program. Each piece of food you eat plays a role in the outcome of your efforts; with me to help break it down for you we are able to get the best results in the least amount of time. Through this useful tool I am able to help you make adjustments and corrections to get you on track asap. Usually $37.60 p/m |
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Component # 5: Members only Online Chat You will be automatically added to our Private Online Face book group where a ‘Got Fit’ trainer will be avaliable to answer questions. You don’t even have to ask anything as other members may have logged on and be having the same thoughts and your questions may already be answered. You can browse the history to view past comments to look for other tips and links. Usually $99 |
By now you ae probably thinking How much is this going to cost me?
Personal Trainers are so expensive, I can't afford Personal Training
I can gladly say Thats where you are WRONG!
What you can't afford to do is live your life struggling with your fitness day in and day out, being overweight and uncomfortable like I was hoping for some magic pill with all the 'Hit and Miss' diets and training programs that are out there.
My regular One on One clients pay me up to $100 an hour for my knowledge and experience in Body Transformation and some of them train up to 4 times a week to get the best results. That is a cost of up to $1600 for a 4 week One on One training program
My online training program is going to cost you a fraction of the price.
If you join my online training program today you won’t pay $1600
You won’t even pay half of that $800
In fact if you join the Carlos Got Fit Online PT program today you will pay less than a quarter of my price, Just $199 p/m SAVING YOU OVER $1400! PLUS you will automatically receive a 10% discount today for acting fast. Now that is affordable Body Transformation Training in any language.
Whats more if you follow my program for 30 Days and get no results AT ALL then I will refund you all your money back, every last cent.
Here it is in writing for you...
No Gimmicks, No B.S. Just Results!!! I have built my business on getting people the results they want now its your turn for a Body Transformation!
What you do next is up to you?
You can continue to do nothing and in 4 weeks time you could slowly be gaining weight moving further away from being the fit and lean person you deeply desire to be, becoming more frustrated and disheartened
OR
You can join my online training program today for a fraction of what it costs to have a Personal Trainer and still get the results you want, looking the best you have ever lookied and feeling FIT-tastic, Guaranteed!
CLICK HERE TO JOIN THE 'GOT FIT' TEAM TODAY!
I hope to be talking to you really soon and helping you reach your peak in physical and mental health. Act fast and save yourself all the frustration and dissappointment you have experienced in the past by joining my 'Got Fit' team TODAY
